Hometown: Greensboro, NC

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Education: The University of North Carolina at Chapel Hill, Exercise and Sport Science (BA)

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Personal Training Certification: National Academy of Sports Medicine (NASM), CPT

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About:

As a fitness professional with over 10 years of experience with clients of all ages, orthopedic & health concerns, and athletic levels, Cody makes sure to approach each training with candid enthusiasm and a dedication to ensure that every of his client’s needs is met. Throughout his training journey, he has greatly expanded his programming skill set to include postural restoration, tendonitis relief, strength & conditioning for athletes, and training for health improvements in clients with chronic pain or disease. As a former Division I athlete for the University of North Carolina, Cody understands the importance of exercise and creating an intention for each individual session as part of a grander design for long-term success, happiness, and psychological well-being.

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As the owner of the studio, Cody strives to consistently improve Chapel Hill Training and its services to perfection through constant feedback and modification. Emphasizing a people’s approach to management, he values creating a positive work environment for his staff and providing the resources and support they need to reach the full potential of their career. ​