Hometown: Seattle, WA

 

Education: Meredith College (BA), Kinesiology & Dance

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Personal Training Certification: 

National Academy of Sports Medicine (NASM), CPT

The American Collage of Sports Medicine, HFS

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About: 

Trainer, instructor, and coach Anna Ohe came from a diverse background in athletics and dance. From weight lifting with her father at the age of 12 to dancing with a company in her 20s, she brings a multidisciplinary approach to help her clients achieve their fitness and performance goals. Anna believes that cross-training is an art form, solutions are often found in unconventional places, and that each individual has the power to reach their full potential with thoughtful programming and dedication. Specializing in corrective exercise and rehabilitative movement, she combines the latest research in exercise science with somatic-based movement practices to get clients to their goals pain-free. 

 

When not in the gym, Anna enjoys coaching her daughter’s soccer team, landscaping her garden, hiking, or working on her choreography.